You should know your body, if you want to live a long life or you want to live longer. It will be interesting to know cell is called as the basic element of life. We all know that our body is made up of trillions of cells.
When you lift a thing up you think it is your arms are doing it. But in fact the contracting of invisible muscle cells are actually doing the job. If you contemplate which dress I wear, it is the brain cells that do the contemplating. Similarly if you chop off a hair it is replaced by another cell.
Pituitary gland in the brain produces a hormone known as Human Growth Hormone. This hormone stimulates growth in human body and helps cell production. Generally HGH (Human Growth Hormones) helps to increase your height. There are some other benefits HGH can provide you, are such as that it helps to increase muscle mass, helps to retain calcium in your body, keeps bones healthy, reduces fat in your body, controls sugar and insulin levels, helps immunity and many more.
Secretion of HGH starts to reduce around the age of 30 years when you grow older. Since the secretion level continues to decline you look old, you get problems like diabetics, depression, loss of energy, loss of muscle mass and problems related with age.
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